Every year, World Mental Health Day is celebrated on 10th October. The World Foundation of Mental Health has set the theme for 2023 as ‘Mental Health is a universal human right’. World Mental Health Day is about raising awareness of mental health and driving positive change for everyone’s mental health. This World Mental Health Day, take the opportunity to talk about mental health with family, friends, and colleagues, about how we need to look after it, and how important it is to get help if we’re struggling. Click here for more information and advice from the Mental Health Foundation website.