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Self-Care Tips

The Image is green, blue and white. Top left of the image is the words: Self-Care Week. Top right of the image is the Lead the Way logo. The middle of the poster has four images. Frist image is a man sleeping. Second image is a group of people moving. Third image is of a man relaxing listening to music. Final image is of a group holding each other.

The 13th to the 19th of November is Self-Care Week.

Self-care is important because it helps us improve our short-term and long-term health, and it can also help us live a happier life.

We have some tips to help you find a way to take care of yourself…